UTC to EST Converter
EDT = UTC − 4 hours
Mar 14 – Nov 1
EST = UTC − 5 hours
Nov 1 – Mar 14
12:00 UTC is 8:00 AM in New York in summer (EDT) and 7:00 AM in winter (EST). UTC never changes, so only the New York side moves.
12:00 PM UTC is
8:00 AM EDT
Thu, Oct 22 · 4 hours behind UTC
Your time:
UTC and EST right now
- UTC6:05 AM
- Eastern Time2:05 AM
UTC to EST time chart
Each hour of the day in UTC and the same moment in Eastern Time. The gap changes during the year, so each version gets its own column.
Working hours, 9 AM–5 PMNight, 10 PM–7 AM
| UTC | Eastern Time, 4 hr behindEDT · Mar 14 – Nov 1 | Eastern Time, 5 hr behindEST · Nov 1 – Mar 14 |
|---|---|---|
| 12:00 AM | 8:00 PMprev. day | 7:00 PMprev. day |
| 1:00 AM | 9:00 PMprev. day | 8:00 PMprev. day |
| 2:00 AM | 10:00 PMprev. day | 9:00 PMprev. day |
| 3:00 AM | 11:00 PMprev. day | 10:00 PMprev. day |
| 4:00 AM | 12:00 AM | 11:00 PMprev. day |
| 5:00 AM | 1:00 AM | 12:00 AM |
| 6:00 AM | 2:00 AM | 1:00 AM |
| 7:00 AM | 3:00 AM | 2:00 AM |
| 8:00 AM | 4:00 AM | 3:00 AM |
| 9:00 AM | 5:00 AM | 4:00 AM |
| 10:00 AM | 6:00 AM | 5:00 AM |
| 11:00 AM | 7:00 AM | 6:00 AM |
| UTC | Eastern Time, 4 hr behindEDT · Mar 14 – Nov 1 | Eastern Time, 5 hr behindEST · Nov 1 – Mar 14 |
|---|---|---|
| 12:00 PM | 8:00 AM | 7:00 AM |
| 1:00 PM | 9:00 AM | 8:00 AM |
| 2:00 PM | 10:00 AM | 9:00 AM |
| 3:00 PM | 11:00 AM | 10:00 AM |
| 4:00 PM | 12:00 PM | 11:00 AM |
| 5:00 PM | 1:00 PM | 12:00 PM |
| 6:00 PM | 2:00 PM | 1:00 PM |
| 7:00 PM | 3:00 PM | 2:00 PM |
| 8:00 PM | 4:00 PM | 3:00 PM |
| 9:00 PM | 5:00 PM | 4:00 PM |
| 10:00 PM | 6:00 PM | 5:00 PM |
| 11:00 PM | 7:00 PM | 6:00 PM |
When the difference changes
UTC never changes, so the gap moves only when US clocks do. Changes in the coming year:
- Sunday, November 1, 2026US clocks go back 1 hour at 2:00 AM. Eastern Time is then 5 hours behind UTC.
- Sunday, March 14, 2027US clocks go forward 1 hour at 2:00 AM. Eastern Time is then 4 hours behind UTC.
Standard or daylight time?
Strictly, EST is standard time. From the second Sunday in March to the first Sunday in November the clocks show EDT instead. Most people keep writing EST all year to mean the zone, and this page does the same: times follow the clocks in New York whatever the season.
Reading UTC times
Servers, logs, flight plans and weather reports use UTC because it never changes for daylight saving. It is usually written on a 24-hour clock, sometimes with a Z (“Zulu”) on the end: 18:00Z is 18:00 UTC, which is 2:00 PM EDT or 1:00 PM EST.
Midnight UTC is the evening before in New York: 8:00 PM EDT in summer, 7:00 PM EST in winter. A deadline set for 00:00 UTC on the 15th passes on the evening of the 14th on the East Coast.
GMT is the same clock as UTC; the GMT to EST page explains how it differs from UK time.
Related conversions
Sources
- Wikipedia — Coordinated Universal Time
- Wikipedia — Eastern Time Zone
- 15 U.S.C. § 260a — Advancement of time (daylight saving period)
- IANA Time Zone Database
Last checked October 21, 2026.